HURRY!
JOIN THE MEMBERSHIP TODAY...
INTRODUCING
The World’s #1 Method to Reclaim Your Power, Release the Fear & Create a Life of Freedom, Fulfillment & Ease.
This gets to be YOUR year. It’s time to stop overthinking, release the fear, and finally feel Healthy, Wealthy, Hot & Happy—no matter how chaotic the world feels. You still get to be in control, unshaken, and thriving.
24/7 ACCESS TO THE COMMUNITY.
DAILY LIVE INSPIRATION TO KEEP YOU MOTIVATED, ENGAGED AND FOCUSED.
Need help? Email support@heyuhuman.com
With The Method Membership, you’ll unlock the world’s #1 system to get Healthy, Wealthy, Hot & Happy—no matter what’s happening around you.
This proven method helps you release all your fear, uplevel your health, wealth, and happiness, reclaim your time, create financial freedom, and transform every area of your life—without stress or overwhelm.
Finally Release all your fears, step into your power and uplevel your health, wealth and happiness!
You've Been Stuck in an Emotional Loop—And It's Not Your Fault.
Your Brain Has Been Trained to Expect the Worst. The Method Will Show You How to Break Free—For Good.
With The Method Membership, you’ll unlock the world’s #1 system to go from stressed and stuck to calm, clear, and confident—no matter what’s happening around you.
This isn’t just about “managing” stress or fear-blocks. It’s about eliminating it at the root—for good. With our proven, step-by-step system, you’ll learn how to break free from the overthinking, frustration, and emotional heaviness that’s been running the show and create the most epic life.
You’ll experience emotional freedom, build confidence to excel in your career, nurture meaningful relationships, and reclaim your health—all while creating more time for yourself and what you love.
It’s time to achieve true time freedom, financial freedom, and remove stress from every part of your life.
This is your roadmap to a life that feels GOOD and WORKS!
Time freedom. Financial freedom. Emotional freedom.
And finally… the freedom to be YOU—calm, confident, and deeply connected to your life.
Because when fear no longer is holding you back, you are truly unstoppable!
It felt so allusive...
Every year I would start with this idea that it was FINALLY going to be MY YEAR.
The year where everything came together for me. The year that finally felt easy and I felt FREE. The year where things just seemed to WORK for me and work out in MY favor
But, once again that wasn't the case
It started off just as hard as the years before it, maybe even harder, one challenge after another.
The disappointment was suffocating. I’d look around and wonder, "Why does life feel so damn hard when I'm doing everything right?"
I knew I was supposed to feel grateful—so many people had it worse than me—but gratitude didn’t stop the overthinking, the frustration, the constant mental noise.
The fear of wasting more time kept me up at night. I couldn’t shake the thought: "What if I never figure this out? What if this is just... life?"
I know I should feel blessed, stay positive...
But I was so SICK OF IT. SO sick of believing in some fantasy life that I seemingly could never create.
I felt my potential, but never could bring it into my reality.
Why did everything seem so hard? Why did it always feel like something was in the way.
A trap.... if it wasn't one thing than it was another.
It felt like every year, there was something new to derail me or a family issue to stop me—something totally out of my control, yet impacting my life GREATLY.
Was this it? Was this what life was all about?
Always wanting something more but never being able to create it? Feeling like what I was wanting was juuuuuussst out of reach.
Living a life full of challenges and obstacles but never seeming to actually be done with them.
Like WTF???
Always feeling like something was missing, but not knowing what it was.
Always feeling like things were going to change, but the same old thing showing up time and time again.
I felt like I should have figured this out by now... but I hadn't. It drove me crazy!
I mean, it’s not like my life was bad. I wasn’t in a war zone being bombed or living on the streets.
I had a good life.
But I wanted more.
I wanted so much more for myself and honestly kinda felt bad even admitting that.
I just knew it was supposed to be better.
And I didn't even know what 'better' was or how to get it.
Everyone around me seemed so distracted by what was going on in the world, or distracted by their own problems and challenges.
Like this was just it, this was how life was and there was nothing we could do about it.
I wanted it to be different, but I didn't even know where to start.
I felt like I tried so hard, and did everything, yet something was always missing.
I was exhausted. Tired of pretending I was okay when I was barely holding it together.
Tired of numbing myself just to get through the day. Tired of feeling like I was letting everyone down—especially myself.
But what scared me the most? The thought that this might be it. That I might never figure out how to feel truly happy.
I felt like I was constantly fighting for scraps of happiness—like life is always about survival, never thriving.
Something needed to change, but I didn’t know what.
I tried everything: therapy, meditation, breathwork, journaling. All the things the experts recommend.
For a moment, I’d feel lighter—like I was finally making progress. But the relief never lasted.
Within days, I’d be right back where I started—stuck in my own mind, overthinking, doubting myself, and wondering what the hell was wrong with me.
And while they gave me temporary relief, it wasn’t enough. The world kept getting crazier and I kept feeling more stuck.
That has never been more true that RIGHT NOW!
I knew I needed to give more time to myself, relax more, and focus on the positive things in my life.
All of that sounded great, but I didn’t know how to do it.
When I tried to breathe, relax, or think more positively, it worked but it didn’t stick. It wasn’t sustainable.
Or I’d feel better for 15 minutes, only to be back on autopilot soon after.
It was like I was living a double life.
The happy, smiling, efficient person the world saw, and this person on the inside that wanted so much more but just couldn't create it no matter what
I also knew I wasn’t the only one feeling this way.
Feeling like something was missing. Like life should be easier and more fun, but having no clue how to make that shift.
The average age of retirement is 65.
And the average life expectancy is 78.
Let those numbers sink in...
That’s 13 years of freedom—if you're lucky.
And yet, here I was, wasting my best years feeling stuck, feeling trapped and limited, living in stress and disconnection—just waiting for some magical moment when it would all "click."
Most of us are spending our lives unfulfilled, living in the mundane, just searching for a moment of inspiration and fun.
The next vacation, the next quick bit of fun, or retirement.
Look, I know a lot of older people. And by the time most of them retire, they’re too old and tired to do the things they always wanted to do.
They’re also still bored and uninspired in life...
So, what’s the point? What are we all working so hard for?
I wanted life to feel good (NOW!). I wanted to wake up excited about the day. It should be EPIC! For all of us!
I wanted to move through the day like a freaking magical ninja—getting everything done, loving every part of it, smiling, and laughing.
I wanted my life to feel like a vacation every day, while still killing it!
Getting it all done with a real smile on my face.
I wanted something that, honestly, I didn’t even believe was real or possible.
I wanted to live and have massive success. I wanted it all — but I didn’t want to sacrifice anything to feel emotionally free.
And I wanted to do it before I was 65.
I wanted to have the money to do what I wanted, the time to do it, and for it to feel good while doing it.
I didn't feel like I was asking for that much...
Not a hustle-and-grind, crazy-stressed experience where I get what I want but can’t even enjoy it because of the stress.
And guess what...
I did it.
It wasn’t through therapy, medication, or meditation.
It wasn’t from thinking positive, getting rid of my kids, or getting divorced.
It wasn’t because I won the lottery (FYI, most rich people are massively unfulfilled too).
I finally discovered the missing piece.
Once I understood what was really keeping me stuck and learned how to release my fear, everything changed.
It was when I finally understood what was actually causing my disconnection and learned how to address it at its core level.
My mind was blown. Everything I thought I knew was wrong and I finally found the answers I was looking for. And like magic, everything started to drop into place like I felt it should have been all along.
That’s why The Method Membership exists—to help you release your fears, stop fighting your mind and start feeling free, calm, and in control again.
We don’t just give you information. We give you the exact method to release fear, frustration, and scarcity at the root—so you can actually feel different.
It's a space where I, my team, and the entire community inside can help you finally create the EPIC life you were meant for.
The Method Membership is the missing piece you have been searching for —at less than what most spend on a cup of coffee a day.
And guess what... no one even needs to know you are doing it.
You can completely maintain your life, your job WHILE you get to do this work with us and finally make this year YOUR year... even if the world is in complete chaos around us.
It's your space. Your place where you can finally fall apart, deal with all the stuff, and get solutions to all of it while still being the person you NEED to be right now in your life.
We got you, and I’ll tell you what it's all about.
Just keep reading for all the details right here on this page...
Just don’t get distracted and put this off, my friend.
Because what you see on this page is the thing that will shift your life, solve your problems, get you off autopilot, so you can finally live the life you were meant to live.
You’ve been carrying this weight for long enough. You’ve tried the positive thinking, the self-care routines, and the waiting for life to calm down.
This is your chance to finally break the cycle—to feel what it’s like to live without the mental noise, constant stress, and soul-sucking autopilot.
And with BET PRICE EVER right now, you’ll have everything you need to stay grounded and aligned—no matter how crazy the world around you gets.
But don’t wait and don't let fear hold you back —because once this offer is gone, it’s gone.
Sara Longoria
Founder, Hey U Human
Sara Longoria
Founder, Hey U Human
If You Can Relate to ANY Of These Statements…
Friend, I Created The Method Membership specifically for you!
- You've had that moment—that epiphany where you realize, 'This shouldn't be so hard.' But here you are—still stuck, still exhausted, still feeling like you’re running in circles." You’ve gotten excited before. You’ve implemented new habits, followed the advice, done the meditations, bought the courses. And yet… nothing really changed. And the disappointment? It’s been eating you alive. You tell yourself, “I should be grateful. My life is good. So why do I feel so empty?” But you can’t ignore it anymore—something has to change. You’ve tried meditation, therapy, self-care routines—maybe they worked for a bit, but eventually, the rollercoaster of life pulls you right back in. And suddenly, you’re right back where you started—stressed, trapped, overwhelmed, and wondering why nothing ever sticks.
- You’re Tired of Feeling Like Life Is Happening to You. You’ve mastered the art of doing it all. But lately, it feels like life is just... happening around you. You aren't creating what you want, you are just existing without your soul-purpose. Every ounce of your time and energy is poured into everyone else—work, kids, partners, parents. By the time you’re done taking care of everyone else, there’s nothing left for you. And the rare moments you do get for yourself? You can’t even enjoy them—because your mind is spinning: “Did I forget to email back that client?”, “What’s for dinner?”, “I should be doing something productive.”, It’s like you never actually stop. You never actually breathe. And no one sees just how much you’re holding together.
- You’re Exhausted—But Not Just Physically. You're tired. Tired of overthinking. Tired of questioning every decision. Tired of waiting for the moment when it finally feels easy. You feel exhausted. Exhausted from holding it all in. Exhausted from hiding how you really feel. Exhausted from wwallowing your frustration while smiling on the outside while convincing yourself this is just how life is. But your mind doesn’t stop. It keeps spinning through worst-case scenarios, old failures, and 'what-ifs.' It feels like you can't trust yourself anymore—like you need permission to make even the smallest decisions. Because somewhere along the way, you learned that: If you ask for help, you’re needy. If you take up space, you’re too much. If you slow down, you’re falling behind. So, you keep pushing through. But inside? You’re screaming for something more.
- You Just Want a Break—A Real Break. You crave a moment of genuine peace. A moment where you can sit down, exhale, and feel like everything’s okay—like you don't have to hold the whole world together. But when you do get a break? It’s never enough. Your mind keeps spinning, your shoulders stay tense, and you feel like you’re stuck in an endless loop of survival mode. You’re tired of just surviving. You’re ready to start living—really living. A life where you feel in control. A life where you feel calm and at peace. A life where you finally feel free and magical.
- You just want someone to truly see you. To understand what you’re going through. To help you break free from the weight of it all. You've been holding back—not because you’re lazy or unmotivated—but because every time you feel a glimpse of success, you brace for the crash. All you want is a break—a real, lasting break. But even when you do get a moment to rest, it’s never enough. Your mind keeps racing, your body stays tense, and the cycle just never stops. You’re tired of surviving. You’re ready to start living—really living. A life where you’re in control. You’re at peace. And you finally feel free. You’ve been taught that good things don’t last. But that’s not the truth. The Method Membership will help you rewire that belief so you can finally feel safe, successful, and supported.
- You’re Done Talking About It. You’re Ready to Change It. You’re done venting, done analyzing, done accepting this as just the way life is. You’re ready to change it and step into your powerful paradigm. You’re ready to let go of this weight—to finally have someone show you how to make your life better, not just tell you to accept it as “normal.” Yet, somehow, everyone around you seems to just accept this as the norm. They settle for the exhaustion, the stress, the constant feeling of never enough. But you won’t. Because you know it can’t continue like this.
- You Want to Learn from Someone Who Actually Knows What They’re Talking About. Here’s the thing—go ask almost anyone if they feel truly fulfilled, deeply alive, and genuinely excited about their life. Chances are, you won’t find many who say yes. Most people will tell you that kind of life is unrealistic. That real life means stress, sacrifice, and running on empty. But I’m here to tell you—they’re wrong. I don’t just talk about this. I don’t just teach this. I live and breathe this—every single day inside The Method Membership. I’ve helped thousands of women break free from the constant pressure and overwhelm. I’ve shown them how to reclaim their energy, reconnect with themselves, and create a life that actually feels good—without changing their entire world overnight. And here’s the proof—my team, my members, and I are all living it. We’ve cracked the code. We’ve found the way. And now, I’m here to show you how to do the same.
Not sure how that’s even possible? Keep reading!
If You’re Nodding Along, Thinking, “Yep, That’s Me!”... The Method Membership was Made Just for You!
When You Join, You Will Finally…
- Break Free from Fear, Anxiety & Overthinking – in 60 Seconds or Less. The constant mental noise and worst-case-scenario loops don’t have to control you anymore. With the proven proprietary techniques, you’ll learn how to stop spiraling, shut off the mental noise, and shift into a calm, clear, and confident state instantly. You’ll learn how to stop spiraling, silence the chaos, and shift into a calm, clear, and confident state—instantly (and every day!).No more lying in bed at 2 AM, dissecting every decision. No more feeling paralyzed by “what-ifs.” You will reset your nervous system and take back control—no matter what’s happening around you.
- Wake Up Feeling Energized & Motivated – Every Single Day. No more dragging yourself out of bed. Imagine waking up feeling at least 50% lighter, excited for your day, and actually looking forward to what’s ahead. No more hitting snooze 5 times. No more starting the day with dread. With The Method, you’ll learn how to rewire the patterns that drain your energy and start your mornings feeling inspired and unstoppable.
- Accomplish 15 Years of Therapy in Just 3 Months. You've spent years trying to think your way through your fear, but the root cause is still there. The Method Membership gives you the tools to remove those deep-seated emotional blocks—the ones that therapy can take years to unravel. This is the fast-track your personal transformation. What typically takes 15 years of therapy, you’ll achieve in just 3 months, leading to profound and lasting changes in your mental and emotional well-being. This isn’t another surface-level fix. This is your fast pass to freedom.
- Cut Stress Levels by at Least 70% – Without Quitting Your Job or Running Away. Stress has been running the show for too long. You're not just stressed, your trapped! Your nervous system has been stuck in survival mode—constantly waiting for the next thing to go wrong. You’ll learn how to immediately reset your nervous system so that what used to drain you doesn’t even faze you anymore. Imagine going through an entire day without that tightness in your chest. Imagine walking into a stressful situation and feeling calm, grounded, and unshakable. That’s what happens when you learn how to reset your body’s default state from "survival" to "thriving."
- Gain Back 10+ Hours a Week for Yourself – Without Adding More to Your Plate. Right now, you're wasting precious time overthinking every decision, doing things for people who can do them themselves, and saying yes when you really mean no. With The Method, you’ll learn how to stop overworking, people-pleasing, and procrastinating—so you gain back at least 10 hours every single week. That’s over 500 hours a year of reclaimed time. Time you can use to rest without guilt, be fully present with your family, or focus on your goals without distractions. Time is your most valuable asset. It's time to take it back and invest it back into YOU.
- Feel 3x More Present with Your Family – Without the Guilt. Right now, you're physically present—but mentally somewhere else. You're at the dinner table thinking about work. You're with your kids but scrolling through your mental checklist. You're making memories you can't even enjoy—because your mind won’t stop racing. No more being physically there but mentally checked out. You’ll finally have the mental space to be fully present and actually enjoy the moments with your kids, partner, and friends. Because your family doesn’t just need your presence. They need the fully-alive version of you.
- Rewire Your Brain for Success – So Life Feels 10x Easier. You've been operating with outdated programming—beliefs that say: “Life has to be hard.”, “Good things don’t last.”, “I can’t have success without sacrificing my peace.”. The Method helps you rewrite those beliefs so success, peace, and joy become your new normal. No more fighting your mind. No more forcing positive thoughts. You'll experience the deep, cellular-level shifts that make aligned decisions, easy action, and emotional freedom feel effortless.
- Finally Follow Through on Your Own Goals – and See Actual Progress in 30 Days. You’re not lazy. You’re not unmotivated. You’ve just been stuck in survival mode—and in survival mode, your brain prioritizes survival over success. The Method changes that. In the first 30 days, you’ll feel more motivated and energized than you have in years. You will start projects—and actually finish them. You will feel clear and capable of achieving your goals. Whether it’s launching that side business, getting back into shape, or prioritizing yourself—you’ll stop procrastinating and start seeing real momentum in the first month.
- Live a Life of TRUE Freedom: Uplevel Your Health. Create True Financial Freedom. Experience Genuine Happiness. Without these elements, life can feel like you’re being trapped in a prison of stress, exhaustion, and limitations. It’s time to break free. When you lead a connected and inspired existence, life just works. And The Method Membership is the only program that shows you exactly how to make life work for you—not against you.
YOU ARE UNSTOPPABLE
No matter what life throws your way, you’ll have the tools to handle it with ease and confidence—without stress. Life will still happen, but it won’t break you or overwhelm you anymore. With a clear, proven set of steps, you’ll be able to move through any challenge, making it feel effortless and stress-free.
This is how life is meant to be lived—and now, it’s time for you to step into that reality and experience it fully. You are unstoppable, and your best life starts here.
With The Method Membership, you’ll unlock the world’s #1 system to get Healthy, Wealthy, Hot & Happy—no matter what’s happening around you.
This proven method helps you uplevel your health, wealth, and happiness, reclaim your time, create financial freedom, and transform every area of your life—without stress or overwhelm.
The Best Investment You Can Make...
Your Mind Is Exhausted. Your Soul Is Craving More. It’s Time to Finally Feel the Peace and Freedom You’ve Been Searching For.
Here’s What You Get When You Join The Method Membership…
#1: The Foundation Course (VALUE: $1,297)
Learn The 3 Phases to create a life of freedom, fulfillment, connection and ease.
The truth is, you’ve been programmed to survive, not thrive. But survival mode isn’t where you belong. The Foundation will show you how to turn off survival mode for good—so you can finally live.
Inside this video training course, you’ll gain immediate access to our proprietary technique to create your EPIC life and discover the secret formula—the missing piece you’ve been searching for—to keep the frustration and hard gone for good.
With this exclusive method, you’ll create a life that will exceed your wildest dreams.
Highlights
- Rapid Relief Technique™: By the end of this course, you will have mastered a proven, repeatable method for eliminating stress instantly. You’ll have a step-by-step technique that you can apply in any situation to neutralize stress immediately, ensuring nothing life throws at you will shake your confidence or peace.
- Biohack Your DNA: You’ll gain the exact tools to address discontentment at its root—your DNA. This biohacking method will help you reclaim 3+ hours in your day by rewiring your internal systems, enabling you to create the new beleif systems need to create the EPIC life you are after. Many of your beliefs and limits are passed down for generations. The Foundation will show you how to remove those fear-blocks that are limiting you (even when you aren't aware of it).
- Understand How Life Works: You’ll walk away with a structured guide that teaches you how to live a fulfilled life. This course will provide you with concrete strategies to navigate life in a way that guarantees happiness and success, feeling like life is always getting better and better and better.
- The Upgrade: Upgrade your internal operating system so your mind and body work together—making calm, clarity, and confidence your new normal. You’ll experience improved decision-making, better focus, and a sense of alignment that you can actively track and measure.
- Rapid Results: You’ll achieve results that would typically take 10+ years of therapy in just a few months. With this method, you’ll see measurable progress in your emotional well-being, personal productivity, and overall sense of calm.
#2: The Resource Library: Life Unlocked! (VALUE: $4,597)
50+ Courses – Your “Netflix for the Soul” to Escape the Chaos, Reclaim Your Power, and Create Unshakable Peace in a World That Feels Out of Control!
Life feels overwhelming because your brain has been hijacked. Society, social media, and stress have trained your nervous system to stay stuck in fear, anxiety, and overthinking.
Not only will you gain access to The Foundations Course, but you’ll unlock our ever-growing library of 50+ courses, with new ones added regularly—your one-stop shop for personal transformation in a world that feels more overwhelming by the day.
This library is your all-access pass to everything you need to retrain your mind and break free—forever.
This isn’t just self-improvement—it’s a roadmap to reclaiming control over your life. Whether it’s money, relationships, health, business, or parenting, we’ve created the ultimate toolkit to help you biohack every area of your life for lasting change.
Beyond deep-dive courses, you’ll also get guided meditations, energy clearings, breathwork sessions, clearing scripts, and more—ensuring you have the exact tools you need, right when you need them.
Stop piecing together solutions. Quit jumping from book to podcast to guru. Everything you need to create a life that not only gets good—but stays good—is right here.
Struggling with money? We’ve got the blueprint.
Parenting challenges? Covered.
Need more time, motivation, or energy? It’s all here, ready for you to dive in.
Right now, life feels chaotic because your mind has been trained to expect the worst. This library reprograms that pattern—helping you create a life that feels calm, clear, and steady no matter what the world throws at you.
This is your Netflix for the Soul—a powerhouse of transformation at your fingertips.
Highlights
- The Wealth Code – INSTANT ACCESS
- Dopamine Detox - INSTANT ACCESS
- Family Ties - INSTANT ACCESS
- Heal Your Body – INSTANT ACCESS
- Manifest – INSTANT ACCESS
- Create The Impossible – INSTANT ACCESS
- Get it Done – INSTANT ACCESS
- Body Energy Healing – COMING SOON
- Evolution – COMING SOON
- Rebirth – COMING SOON
#3: Daily LIVE Inspiration with Me (VALUE: $3,997)
The 10-minute Time Investment That Gives You Hours Back and Creates an Inspired Day, EVERY DAY!
These are the Game Changers.
Your mind isn’t designed to stay in high-performance mode all day—but that’s exactly what you’ve been trying to do. No wonder you feel so exhausted and disconnected.
That’s why we created the Daily Dose—your 10-minute, LIVE daily practice to:
- Stop the overwhelm spiral before it takes over.
- Anchor into clarity and focus—so you move through the day feeling grounded and present.
- Reconnect to your purpose so you stay motivated without forcing it.
If you’re someone who starts strong but tends to fall off the wagon, or if you buy courses but never finish them, the Daily Dose is where everything changes.
With our connection formula, you’ll reconnect to your center in just 10 minutes a day—giving you your time and energy back all day long. It’s 10 minutes that creates hours back in your day by realigning your focus and mindset.
When you start your day feeling centered and inspired, you make better decisions, feel more energized, and move through your day with ease instead of anxiety.
And the best part?
This practice doesn’t take time from your day—it gives time back by freeing you from the mental loops and emotional spirals that have been draining you for years.
Because when you stop wasting time in your head, you start reclaiming your life.
Everyday I will remind you that you are worth the work, worth the good life. That this WILL happen for YOU! These 10 minutes change EVERYTHING. They are what keep you showing up for yourself and doing the work to get the results you want! Community matters! And having a good one that has your back and inspires you is a MUST.
This is our daily huddle, our time to reconnect, refocus, and remind ourselves that life gets to work for us, stress doesn’t exist, and we can do it.
This daily connection alone is worth the entire membership price. Plus, you’ll have access to all past sessions, providing a library of inspiration and topics you can tap into throughout your day.
Highlights
- 500+ connection activations to keep you focused and motivated
- Daily LIVE events to help you stay accountable and inspired
- Replays always available so you can connect anytime, anywhere
#4: Weekly Q&A with the Team (VALUE: $1,997)
We've Got Your Back—Your Success Is Our Success!
Transformation isn’t a solo mission. And one of the biggest reasons you’ve felt stuck is because you’ve been trying to do it alone.
You’ve got questions, and we’ve got answers.
This isn’t a self-study program where you’re left figuring things out alone. We’re here live every week to answer your questions, keep you motivated, and remind you just how capable and powerful you truly are.
Our team has been where you are, done the work, and knows exactly how to guide you through the challenges—without the struggle, stress, or second-guessing.
With our Weekly Q&A sessions, you get:
- Live access to coaches who have been exactly where you are.
- Real-time answers to the roadblocks that have kept you stuck in stress, fear, and self-doubt.
- Ongoing support so you’re never left guessing what to do next.
Most programs give you information. We give you transformation.
We’re here to walk beside you, answer your questions, and celebrate your wins—so you don’t get stuck on the sidelines of your own life.
Because let's be real—you’ve tried going it alone. It’s time to get the support you actually need.
Whatever is standing in your way, we’ll help you navigate it the easiest, most effective way possible—so you keep moving forward toward an effortless, aligned, and truly incredible life.
STOP WASTING YOUR TIME ON BAND-AID SOLUTINS.
Discover the Proven Method to Release Stress, Banish your Fears, Reclaim Your Power, and Create a Life That Actually Feels Good.
You've been doing everything 'right'—yet you still feel disconnected and exhausted.
The truth is, you've been following a survival blueprint that was never designed to help you thrive.
The Method Membership is the blueprint you need! It's a proven process to help you feel calm, grounded, and in control.
No more temporary relief. Just lasting transformation and an EPIC life ahead!
TOTAL VALUE: $14,476
YOUR PRICE: ONLY $997
FOR 12-MONTHS ACCESS
MONTHLY PAYMENT PLANS AVAILABLE
With The Method Membership, you’ll unlock the world’s #1 system to get Healthy, Wealthy, Hot & Happy—no matter what’s happening around you.
This proven method helps you uplevel your health, wealth, and happiness, reclaim your time, create financial freedom, and transform every area of your life—without stress or overwhelm.
Let's be honest...
You've Been Stuck in an Emotional Loop—And It's Not Your Fault.
Your Brain Has Been Trained to Expect the Worst. The Method Will Show You How to Break Free—For Good.
Not Only Will This Membership Help You Uplevel Your Health, Wealth & Happiness Faster Than You Ever Thought Possible…
…but it will transform every area of your life—from the inside out.
You’ve been told that stress, disconnection, and exhaustion are just part of being an adult. That feeling drained, uninspired, and stuck is just how life works.
But that’s a lie.
How we do one thing is how we do everything.
If you’re feeling disconnected, stressed, and overwhelmed, you’re probably seeing it show up:
- In your body—with tension, exhaustion, and that nagging feeling of being “off.”
- In your money—with patterns of scarcity, inconsistency, and fear around having (or losing) more.
- In your relationships—where it feels like you’re physically present but emotionally disconnected.
It affects everything. And right now, it feels like:
- You’re just going through the motions.
- You're waiting for life to get better—while time keeps slipping by.
- You keep doing the work, but nothing ever really changes.
This Is No Way to Live.
Your brain has been trained to anticipate disaster. The Method Membership will help you release that fear so you can finally relax into your success—without the constant dread.
The world has convinced you that a dull routine, emotional ambivalence, mediocre health, money struggles, and family drama are all just part of being a responsible adult.
💭 “That’s just life.”
💭 “Everyone feels like this.”
💭 “You should just be grateful for what you have.”
But none of that is true.
These things are only "normal" because they’re familiar.
Because you’ve been surrounded by that energy for so long that your mind has accepted it as just the way it is.
DISCLAIMER: For Us, Results ARE TYPICAL
If you’re looking for the fine print, here it is!
90% of our members achieve the results they came for. Yes, 90%! So, if you’re ready for real, lasting results, don’t wait.
This work WORKS. If you’re serious about breaking free from stress and finally creating a life filled with freedom, joy, and happiness, then look no further—join us today and experience the transformation for yourself.
You Might Be Thinking, “But I’ve Tried Everything… and Nothing Worked.”
And we get it. You’ve tried programs, courses, meditation, journaling—maybe even therapy. But nothing ever seems to stick.
The problem? Most programs expect you to figure it all out on your own. They throw information at you and leave you hoping something clicks.
That’s NOT what happens here.
With The Method Membership, you’re not just getting another self-help course. You’re getting a step-by-step system that actually eliminates stress from the inside out—with support at every turn.
- You won’t just get another course to figure out on your own—you’ll have access to our proprietary techniques and our step-by-step system to eliminate stress from the inside out, with support every step of the way.
- Daily LIVE inspiration keeps you connected, motivated, and accountable, ensuring you don’t fall off track like before.
- The Weekly Q&A sessions mean you’re never alone. We’re here to answer every question and walk you through any challenge you face.
- You’ll have access to our Extensive Resource Library—50+ courses on everything from money to relationships, health, and beyond—so you have the tools to change every part of your life.
- Real, measurable results: From gaining 3+ hours back in your day, to cutting your stress by 300%, to removing 15 years of therapy in 3 months—this is designed for fast, tangible transformation.
I know you might be thinking, “This sounds great, but what if I can’t keep up?”
That’s exactly why we’ve built in the Daily Dose—10 minutes of connection every day to help you stay focused and energized, without adding stress. It’s designed to give you more time and energy, not take it away. Just 10 minutes a day will create hours of freedom in your life.
Or you might be asking, “Can I really achieve all this?”
Right now, your mind is probably whispering:
- “I've tried so many things... what makes this different?"
- "What if it works for others, but not for me?"
- "What if I'm just destined to feel like this forever?"
That’s the survival programming talking.
The Method Membership was built to disrupt those thoughts at their core—because your brain has been wired for struggle and survival for years.
We don’t just promise change.
We guarantee it.
With:
🔹 LIVE support every step of the way.
🔹 A step-by-step system that addresses the root of your stress.
🔹 Techniques designed to work with your nervous system, not against it.
You can't fail at this The Method Membership is designed for success. With the combination of live support, step-by-step guidance, and our proven tools, you’ll be able to overcome challenges and reach the results you’ve been striving for. Thousands of members have already transformed their lives with this method—so why not you?
But let’s be honest…
Without The Method Membership, trying to achieve this dream life will be incredibly difficult—if not impossible.
Because you’ve already been trying—and despite your best efforts, you haven’t seen the results you deserve.
If you could willpower your way to freedom, you would have done it already. The reason you're still stuck is simple:
You've been trying to solve an emotional problem with logic.
That's like trying to stop a wildfire with a calculator.
Emotions don’t respond to logic.
They respond to release, rewiring, and emotional mastery—and that’s exactly what The Method Membership teaches you to do.
We’ve already cracked the code. Our members are already living the stress-free, fulfilling, and deeply aligned life you’ve been chasing.
You’ve tried before. You’ve gotten excited, made changes, and poured your heart into it—only to feel frustrated and defeated when nothing sticks. That ends here.
The tools, the support, and the breakthroughs are yours to claim.
This is your chance to finally step into the life you’ve always wanted—stress-free, fulfilled, and fully in control of your happiness.
You've been waiting for permission. This is it.
The Method Membership gives you the tools to trust yourself again—so you can make decisions with confidence, ease, and clarity.
TOTAL VALUE: $14,476
YOUR PRICE: ONLY $997
FOR 12-MONTHS ACCESS
MONTHLY PAYMENT PLANS AVAILABLE
With The Method Membership, you’ll unlock the world’s #1 system to get Healthy, Wealthy, Hot & Happy—no matter what’s happening around you.
This proven method helps you uplevel your health, wealth, and happiness, reclaim your time, create financial freedom, and transform every area of your life—without stress or overwhelm.
Don't let life pass you by...
Time is the most precious commodity—once it’s gone, you can’t get it back.
I’ve seen far too many people—successful, hardworking, passionate—living life on autopilot. They love their work, their families, their lives… but inside, they feel disconnected, numb, and exhausted.
Their only coping mechanism? Shutting down just to get through the day.
But what’s the point of working so hard if you never actually feel alive?
I’ll never forget when a close friend—a VP at a large banking institution—shared his story with me.
For years, he told himself:
"One day, when I retire… I’ll finally relax. I’ll finally enjoy my life."
But shortly after he gave notice to retire, his wife of 40 years was diagnosed with cancer.
She was gone in three months.
Everything he had worked his entire life for—vanished in an instant.
And do you know what happened next?
💔 He went back to his stressful job because it was all he knew.
💔 He buried himself in work, trying to outrun the pain.
💔 He was physically alive, but emotionally gone.
And that broke me.
I don’t share this to make you feel guilty. I share this because it’s real.
Because this is what happens when we keep waiting for the “right time” to actually start living.
You don’t have to wait for later. You don’t have to settle.
You deserve to live a life that feels fun, fulfilled, and connected... TODAY!
You deserve to wake up excited, fulfilled, and deeply connected.
You deserve a life that works for you—not one you’re constantly surviving.
And it doesn’t have to feel like more work.
When you join The Method Membership, you’re not just learning another mindset trick or stress-reduction hack.
You’re unlocking the ability to finally enjoy your life, not just survive it.
Because when you are fulfilled, you open up the capacity to give more, be more, and do more.
And that’s what true freedom is all about.
Our members are LIVING...
Got Questions? Check This Out…
Q: How long do I have to be in The Method Membership before getting results?
Usually, our Members get some sort of results within the first couple of weeks, feeling a reduction in stress, sleeping better, and just generally feeling more positive about life.
Full transformation typically happens in the 4-6 month mark, with most of our members choosing to stay a year plus. Once you're in, you’ll see how amazing it is and that being in the membership just makes life better.
Q: How is this different from therapy or other mindset work?
Although we do use mindset work in The Method, it only accounts for about 5% of what we do. What most people don’t realize is that therapy and mindset work don’t address the deeper, root issues that are causing stress.
This membership will show you a completely different approach to life, your emotions, and your stress.
We work with the DNA and nervous system, along with a deep understanding of your human design to truly biohack your system for success.
Q: What if my family isn’t on board?
Then they aren’t on board. Do this for you, not for anyone else. It’s OK if they don’t understand it right away.
BUT, we’ve found that once our members experience the changes, their families quickly take notice—and many even get inspired to try it for themselves.
Q: What if it doesn’t work?
It will ;)
The only people who’ve told us it didn’t work were those who didn’t do the work.
You’re worth the effort, and we have countless systems in place to help you stay on track. So, our guess is it will work, just like it has for thousands of others before you.
Q: How much time will it take each day?
We recommend showing up daily for the Daily Dose (just 10 minutes).
Additionally, plan to spend a minimum of 1-2 hours a week on the course material. Some members dive in deeper, but just a few hours a week will get you amazing results.
Q: What if I’ve tried everything else and nothing worked?
That’s exactly why The Method Membership exists.
Traditional approaches like therapy and mindset work often fall short because they don’t address stress at its core.
This program is designed to rewrite your stress response at a cellular level, giving you the lasting results that other methods may not.
Q: I have a really busy schedule. Can I still benefit from the membership?
Absolutely. The Method Membership is designed to fit into your life, not overwhelm you.
With just 10 minutes a day for the Daily Dose and a few hours a week for the course material, you’ll start seeing results without adding extra stress to your schedule
THIS IS THE ONLY TRAINING YOU'LL EVER NEED TO BREAK FREE FROM AUTOPILOT
AND FINALLY FEEL ALIVE EVERY SINGLE DAY.
I’ve taken everything I’ve learned from working 1:1 with people around the world and poured it into a fail-proof framework designed to help you wake up excited, break free from routine, and actually enjoy your life—every single day.
And here’s the best part:
It doesn’t have to be hard.
It doesn’t have to feel overwhelming.
It starts with one simple decision.... and you will be supported for LIFE!
TOTAL VALUE: $14,476
REGULAR PRICE: $997 for 12 Months
YOUR PRICE: ONLY $997
My Final Parting Words to You…
Life isn’t supposed to feel like this.
You weren’t meant to spend your days feeling:
- Exhausted from the moment you wake up.
- Disconnected from yourself and the people you love.
- Stuck in autopilot—like you're watching your life pass by instead of living it.
But here’s what happens—we tell ourselves:
- "This is just how life is."
- "It’s not that bad."
- "Maybe next year will be different."
So, we keep pushing through.
We stay busy. We ignore that quiet knowing that something is missing.
We convince ourselves that life is fine.
But Fine Isn’t What You Were Made For
You were made for MORE.
You were made for MORE.
More ease.
More freedom.
More joy.
More money.
A life that actually feels good.
And deep down—you know it.
Here’s the truth:
Your mind has been wired for survival.
It’s been taught to:
- Fear change—even when the change is what you crave.
- Doubt yourself—even when you're more than capable.
- Stay small—even when your soul is begging you to step into more.
This is why you feel like:
- You’re running on a hamster wheel—exhausted and getting nowhere.
- You’re stuck in patterns you can’t seem to break.
- You’re missing out on life—while trying so hard to keep it all together.
But here's the good news:
That programming can be undone.
Those patterns can be broken.
And that heavy, disconnected feeling?
It can be released—for good.
This is your chance to step up. To get off the hamster wheel and do something different—for you. You might have doubts, you might feel deep down that you’re not worth it, or that it won’t work for you.
But let me be that little voice, that sign you’ve been waiting for, telling you that you are worth it. This can happen for you. Life can shift, and ambivalence can go.
I can’t make you join, but I can make it as easy as possible for you to get the results you deserve once you do.
It all starts with you.
This Is Your Moment to Break Free.
I know what you’re thinking…
- “Can this really work for me?”
- “What if I don’t have time?”
- “What if I sign up and still feel stuck?”
Let me be the voice that tells you—YES.
✅ Yes, this can work for you.
✅ Yes, you have time—because this actually gives you your time back.
✅ Yes, you are worth it.
You are worth the work, and you deserve a life filled with happiness, joy, time freedom, and love.
But too often, we don’t believe that’s possible. So, we make decisions that don’t serve us, and we end up on a hamster wheel, feeling stuck and disconnected, with no real solutions.
Because the truth? Nothing changes if nothing changes.
If you keep doing what you’ve always done, you’ll stay exactly where you are—stuck in the same cycle, telling yourself the same old story.
But if you say yes to yourself today, everything shifts.
Believe in yourself. Trust your gut. If you’ve made it this far, you already know you want in. Don’t let your old excuses hold you back from living the life you were meant for.
Most people never get the chance to become who they’re truly meant to be.
But you do. Right now.
Trust yourself.
Take the leap.
Let’s go.
Because if you’ve made it this far, you already know: This is your moment. This is your opportunity.
You can give yourself 1,000,000 reasons not to.
“It’s not the right time.”
“What if it doesn’t work for me?”
“I’ve tried everything before—why would this be different?”
But there’s only one reason you should...
Because you deserve this.
- You deserve to feel calm, clear, and free.
- You deserve a life that feels good to live—not just manageable.
- You deserve to finally break free from the patterns that have been running your life.
This time, it gets to be different.
You only get one life on this earth.
Stop letting fear, overwhelm, and self-doubt steal your days.
Stop waiting for the perfect moment to feel free.
Stop telling yourself “someday” when someday is right now.
This is your time.
This is your life.
And freedom isn’t something you earn or wait for.
It’s something you choose.
Choose it today.
Your next level starts starts with one decision.
You’re worth it—let’s go!
Sara Longoria
Founder, Hey U Human
Sara Longoria
Founder, Hey U Human